Tiger Shroff's Secret Diet Revealed: Get Fit With These Tips!

Image Credit: Instagram/TigerShroff ENTERTAINMENT April 6, 2023

Tiger Shroff eats six meals per day, including three main meals and three snacks in between.

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For breakfast, he prefers a healthy meal of oatmeal, poached eggs, and fruit.

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[{"selector":"#anim-954c372b-d5e8-40e4-ac9f-931f75cc8b0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/TigerShroff For lunch, he opts for grilled chicken, sweet potatoes, and steamed vegetables to keep himself energized through intense workout sessions.

For dinner, he goes for lean proteins like fish or turkey, along with a side salad or roasted vegetables.

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[{"selector":"#anim-d5c5e1d4-9054-43ff-8795-f37e760221bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/TigerShroff Shroff also takes whey protein before or after workouts to increase strength and improve recovery times.

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