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April 20, 2023

Beat the Heat With These 5 Thirst-Quenching Drinks! 

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Summer is here and it's time to beat the heat! When temperatures soar, there's nothing better than a refreshing drink to cool you down.  

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Whether you prefer black tea, green tea, or herbal tea, simply brew your favorite tea and let it cool in the fridge. 

Iced Tea 

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Squeeze fresh lemons into a pitcher, add sugar and water, and stir until dissolved. Serve over ice with a slice of lemon and a sprig of mint for a refreshing twist. 

Lemonade 

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Simply blend fresh watermelon with ice, a splash of lime juice, and a touch of honey. Serve over ice with a sprig of mint for a refreshing and healthy drink. 

Watermelon Cooler 

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Simply crack open a fresh coconut or buy a bottle of coconut water from the store. Serve chilled with a slice of lime for a refreshing and healthy drink. 

Coconut Water 

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Blend your favorite fruits and vegetables with ice and a touch of honey for sweetness. You can also add a scoop of protein powder for a post-workout pick-me-up. 

Smoothies 

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