Image Credit: Twitter
Image Credit: Pinkvilla
Varun Dhawan follows zero carb diet and intermittent fasting for his picture perfect phsique. Intermittent fasting has gained popularity these days among celebs.
Image Credit: Instagram
Image Credit: Instagram
Varun Dhawan told in his Instagram story that for his breakfast he takes coffee and an egg-white omelet or oats.
Image Credit: Instagram
Varun also stated that for snacks he chooses makhana or fox nuts or lotus seeds. For dinner, he has chicken and veggies. Also, he keeps himself hydrated.
Image Credit: Instagram
Varun experiments with different types of workouts. He prefers cardio, body weight exercise, and strength training. He also does pilates, and swimming.
Image : Instagram
Varun's Pilates trainer Namrata said, "Pilates has made Varun more flexible, lean, and has improved his balance. He is also better able to cope with injuries."
Image : Instagram
Image Credit: Twitter