Image Credit: Instagram/TogerShroff

ENTERTAINMENT

March 5, 2023

Tiger Shroff's Secrets to a Shredded Physique! Check Now!

Image Credit: Instagram/TigerShroff 

With his impressive physique and impressive martial arts skills, Tiger Shroff has become a fitness icon in India. Check how to achieve a ripped body like Tiger Shroff.

Image Credit: Instagram/TigerShroff

When you commit to a workout routine and stick to it, you're building discipline and self-control.  

CONSISTENCY AND DISCIPLINE

Image Credit: Instagram/TigerShroff

Incorporate exercises such as deadlifts, squats, and bench presses to build muscle mass. Strength training is a big part of his fitness regimen 

STRENGTH TRAINING

Image Credit: Instagram/TigerShroff

Cardio is important for burning fat and achieving a lean physique. Incorporate high-intensity interval training (HIIT) or sprints into your workout routine. 

CARDIO

Image Credit: Instagram/TigerShroff

A healthy diet is crucial for achieving a ripped body. Focus on eating lean proteins, complex carbohydrates, and healthy fats. 

DIET

Image Credit: Instagram/TigerShroff

Rest and recovery are important for muscle growth and repair. Make sure to get enough sleep and give your body time to recover between workouts. 

REST

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