Kriti Sanon's Full-Body Workout Routine: A Fitness Revelation

Image Credit: Instagram/KritiSanon

Kriti Sanon, known for her fitness and toned physique, shares her weekly full-body workout routine for inspiration.

[{"selector":"#anim-ba91b7f4-300e-499e-93b0-da9e363832c3","keyframes":{"transform":["translate3d(-104.49735%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cfaa6f9-2d96-4c22-9b04-afb6c45e48af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-253dd61f-12d3-4e2d-8fa3-5d6d9063f06e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-027134b0-4f84-4b05-a769-d61ac69fad40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/KritiSanon

[{"selector":"#anim-33a3ba06-a16b-44d1-bd83-cf28a517687c","keyframes":{"transform":["translate3d(-105.29101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a22a7f52-7acb-4373-a27b-694c7b7da7ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f65e55f1-def0-4d61-b3cc-02360478d422","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8cd8df18-061d-408a-bfbd-a7949a9b6d3a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.3447910280083306e-13%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/KritiSanon The actress starts with a warm-up session and moves on to strength training exercises.

[{"selector":"#anim-f3bd7110-adfb-4d0b-9d24-a02eda912c5a","keyframes":{"transform":["translate3d(-107.40741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3529a34f-86ee-4d69-a775-afe98cdf5719","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f52cceb-3c83-4078-958a-91620d863a95","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d7ee613a-2df9-4e09-b80a-396f3f5756f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/KritiSanon She includes Sprinter Snatch and arm stretches as part of her strength and conditioning routine.

[{"selector":"#anim-8981d9eb-3327-4bba-82cb-dd066849ceb8","keyframes":{"transform":["translate3d(-105.29101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f2a5f40-f3c9-4a81-b0d1-b40f95f7c848","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85b1e7c6-06c9-48f3-9acd-299a757fa32f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-23eaa084-3d6b-400c-a57e-2f2571a816ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/KritiSanon Kriti also performs Swiss Ball performers, side wall slams, and Russian twists to target different muscle groups.

[{"selector":"#anim-f3ca481a-56db-4307-bf2b-b9fbbfbfaa57","keyframes":{"transform":["translate3d(-105.29101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6e52e64-f434-4534-8f83-32a46c7fcc73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eec12219-8b7f-4505-813c-3e59e23613de","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4ef269d6-f6e9-46a3-8c9c-b46432e36120 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/KritiSanon Despite knee issues from a previous injury, she focuses on mobilizing the knee joint and strengthening it with ATG split squats.

[{"selector":"#anim-95eb0bcd-5434-40aa-b14b-b73fb4bbdd47","keyframes":{"transform":["translate3d(-105.29101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53530974-ca3a-4a7d-b0e6-d1552643db7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3917f27f-dbfc-46f6-8b7e-fc2065c46b09","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-83571550-443a-41f9-82c8-0c1a521e913d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.42060815665884%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/KritiSanon Her workout includes resisted beast walks, Peterson's steps, core-strengthening exercises, and concludes with stretching.

[{"selector":"#anim-4b355df2-bb3d-4e0c-9841-310d0f621417","keyframes":{"transform":["translate3d(-105.29101%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f79378f0-c231-4a34-b186-436eb5e8fd9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1901eb6c-7d2f-4cc6-943e-c95baae5cec6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f1f65a12-75f5-4a69-9680-69de1f5ab400 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.6294643690746575%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram/KritiSanon Kriti Sanon has upcoming projects like Ganpath with Tiger Shroff and Adipurush with Prabhas.

Muscle Powerhouses: From John To Varun, Check Bollywood Actors with the Best Gym Bods!

[{"selector":"#anim-c50eaecc-8577-4450-b48a-880a5bf5065f","keyframes":{"transform":["translate3d(-104.23281%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a53a177a-0a17-4680-bb8e-e00b79007e56","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6870834-cb02-4084-8843-21d7fda2662c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a577bebd-5461-45d9-a050-89adc6cb1ac6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Credit: Instagram Learn more